Just 'cause I was lookin' for something else and these cropped up in my files first! *LOL*
And just to be clear, sesame seeds at our Winco are so cheap it's laughable. Canned chickpeas are probably $0.50 or so, olive oil really isn't that expensive if you look at the overall application of what you are doing with it and the yeild and canola or sesame oil works too. Winco carries a brand of yeast called Bakipan that I've found to be excellent and costs between $0.25 to $0.38, depending on the week. All purpose flour is cheap, so's garlic. A small can of roasted red peppers is about $0.89 to $1.69 depending on the brand and demand. Lemon juice isn't expensive, either. I get a decent yeild of hummus when I make this recipe and it costs me less than $3.00 to make. Lasts me and Babygirl about a week and that's only 'cause I don't let her have it on her toast with breakfast! *LOL* I'm not too fond of Tahini, so I usually just leave it out. However, hey, if you like it, it's not that hard or expensive to make. Keep in mind it's totally optional in any hummus recipe, so if you don't have it, don't sweat it!
Pita bread isn't so hard to make, just time consuming. I get a good batch, but it doesn't last long because, hello, Babygirl loves it with her breakfast.
I've included a link for basic bread as well that is good for beginners
http://www.io.com/~sjohn/bread.htmIf you are a more advanced Baker,
http://search.yahoo.com/search;_ylt=A0oGkyFQ4AVKxWYBR2ZXNyoA?p=basic+bread+recipes&fr=hsusgo1&fr2=sb-top&sao=1 has tons and tons of links just waiting to be explored! *WEG*
I tend to splice and dice bread recipes together and have gotten a pretty good result from a kaiser roll recipe I modified by using the whole egg instead of the whites and cutting in whole wheat flour for about 1/3 of the overall flour used in the recipe. Still can't cut the loaves worth diddly, but that doesn't seem to matter. Good thing I always get 2 loaves 'cause within 5 minutes of me pulling it out of the oven, 1 loaf has a good 1/3 missing due to the fact Don has raided it on behalf of himself and Babygirl. *SIGH*
Tortillas are easy, but time consuming. Also, if you don't have a decent rolling pin, you are gonna hate it. But in the end, it is worth it, 'cause they are yummy wrapped around all kinds of fillings.
The crepes are the easiest to make. You just have to remember to tilt and roll the skillet to get the batter to circle out evenly. Once you get the swirling rythym down, it's a snap. And crepes are pretty versatile; they wrap around scrambled eggs for a quick portable breakfast, any kind of jelly, jam or fruit as a treat or around meat/veggie filling for a lunch food or dinner food. If I am feeling lazy, I'll use the crepe as a tortillia. Refried beans and some grated cheese, salsa on top and viola! Burrito!
Oh, and the Hot Slaw is pretty yummy with hot dogs, smoked sausage/keilbasa or potatoes. I love it 'cause it's quick, tasty and CHEAP! I take leftover baked potatoes, cut them up in cubes, fry in a bit of butter and have them with the slaw. Yummy! (And wonders of wonders, kids like it!)
I have tons and tons of recipes that could make this post too large. *LOL*
In the meantime, hey, enjoy!
*WEG*
ME
Tahini
Prep Time: 5 minutes
Cook Time: 10 minutes
Ingredients:
· 5 cups sesame seeds
· 1 1/2 cups olive oil or vegetable oil
Preparation:
Preheat oven to 350. Toast sesame seeds for 5-10 minutes, shaking the seeds frequently with a spatula. Do not allow to brown. Cool for 20 minutes.
Pour sesame seeds into food processor and add oil. Blend for 2 minutes. Check for consistency. The goal is a thick, yet pourable texture. Add more oil and blend until desired consistency.
Yield: 4 cups
Storing Tahini
Tahini should be stored in the refrigerator in a tightly closed container. It will keep for up to 3 months.
Roasted red pepper hummus
Prep Time: 10 minutes
Ingredients:
· 1 can of chick peas/garbanzo beans (15 oz)
· 1/3 cup tahini
· 1/4 cup lemon juice
· 2 tablespoon olive oil
· 2 garlic cloves, crushed
· 1/2 cup -3/4 cup roasted red peppers (depending on taste)
Preparation:
In a food processor, (Or blender) combine beans, tahini, lemon juice and olive. Process until smooth. Add red peppers and garlic until desired consistency.
Garnish with parsley. Serve warm with hot pita bread or toasted pita chips.
Roasted red pepper hummus can be made up to two days in advance and stored in an airtight container in the refrigerator. Heat up in microwave or on stovetop to serve.
Roasted garlic hummus
Prep Time: 10 minutes
Ingredients:
· 1 can chickpeas/garbanzo beans (15 oz.)
· 2 tablespoons roasted garlic
· 1/2 tablespoon lemon juice
· 1 tablespoon olive oil
· 1/2 teaspoon oregano
Preparation:
In a food processor, (or blender!) process beans, garlic, olive oil, lemon juice and oregano until desired consistency. If hummus is too thick, simply add olive oil in small increments(i/2 teaspoon) until desired consistency.
Serve roasted garlic hummus garnished with finely chopped parsley with hot pita bread, pita chips, or veggies. Roasted red pepper hummus goes very well with cubes of warm Italian bread.
Hummus can be prepared in advance up to two days if store in airtight container in the refrigerator. To serve, heat in microwave or on stovetop.
For more Hummus Recipes go to
http://mideastfood.about.com/od/middleeasternfood101/a/hummus101.htmBasic Pita Bread
Ingredients:
· 1 package of yeast, or quick rising yeast
· 1/2 cup warm water
· 3 cups all purpose flour
· 1 1/4 teapsoon salt
· 1 teaspoon granulated sugar
· 1 cup lukewarm water
Preparation:
Dissolve yeast in 1/2 cup of warm water. Add sugar and stir until dissolved. Let sit for 10-15 minutes until water is frothy.
Combine flour and salt in large bowl. Make a small depression in the middle of lour and pur yeast water in depression. Slowly add 1 cup of warm water, and stir with wooden spoon or rubber spatula until elastic.
PLace dough on floured surface and knead for 10-15 minutes. When the dough is no longer stick and is smooth and elastic, it has been successfully kneaded. Coat large bowl with vegetable oil and place dough in bowl. Turn dough upside down so all of the dough is coated. Allow to sit in a warm place for about 3 hours, or until it has doubled in size. Once doubled, roll out in a rope, and pinch off 10-12 small pieces. Place balls on floured surface. Let sit covered for 10 minutes. Preheat oven to 500 deg F. and make sure rack is at the very bottom of oven. Be sure to preheat your baking sheet also. Roll out each ball of dough with a rolling pin into circles. Each should be about 5-6 inches across and 1/4 inch thick. Bake each circle for 4 minutes until the bread puffs up. Turn over and bake for 2 minutes. Remove each pita with a spatula from the baking sheet and add additional pitas for baking.
Take spatula and gently push down puff. Immediately place in storage bags.
Storing Pita Bread
Pita bread can be stored for up to a week in a pantry or bread box, and up to a month in the freezer. Be sure to use freezer bags when storing in the freezer.
Garlic Pita Bread
This is a tasty twist on the traditional pita bread. Garlic pita bread is simple to make and perfect with any meal.
Ingredients:
· 1 package of yeast, or quick rising yeast
· 1/2 cup warm water
· 3 cups all purpose flour
· 1 1/4 teaspoon salt
· 1 teaspoon granulated sugar
· 1 cup lukewarm water
· 1 tablespoon garlic, minced
· ¾ cup butter, melted or olive oil
Preparation:
Dissolve yeast in 1/2 cup of warm water. Add sugar and stir until dissolved. Let sit for 10-15 minutes until water is frothy.
Combine flour and salt in large bowl. Make a small depression in the middle of flour and pour yeast water in depression. Slowly add 1 cup of warm water, and stir with wooden spoon or rubber spatula until elastic.
Place dough on floured surface and knead for 10-15 minutes. When the dough is no longer sticky and is smooth and elastic, it has been successfully kneaded.
Coat large bowl with vegetable oil and place dough in bowl. Turn dough upside down so all of the dough is coated. Allow to sit in a warm place for about 3 hours, or until it has doubled in size. Once doubled, roll out in a rope, and pinch off 10-12 small pieces. Place balls on floured surface. Let sit covered for 10 minutes. Preheat oven to 500 deg F. and make sure rack is at the very bottom of oven. Be sure to preheat your baking sheet also. Roll out each ball of dough with a rolling pin into circles. Each should be about 5-6 inches across and 1/4 inch thick. Bake each circle for 4 minutes until the bread puffs up. Turn over and bake for 2 minutes. While pita is baking, combine minced garlic and melted butter in a small bowl. Remove each pita with a spatula from the baking sheet and add additional pitas for baking. Once pita is removed from oven, take spatula and gently push down puff. Immediately brush garlic mixture onto pita bread evenly.
Serve immediately or place in storage bags.
For more pita bread recipes go to
http://mideastfood.about.com/od/breadsrice/r/garlic_pita.htmFlour Tortillias
2 Cups Flour
1 ½ tsp baking powder
1 tsp salt
2 tsp vegetable oil
¾ c lukewarm milk
Mix Flour and baking powder in large mixing bowl.
Mix milk, salt and oil. Stir until salt is disolved.
Slowly add the milk mixture to the flour mixture, stirring to make a sticky dough.
Sprinkle flour onto a clean counter and turn the dough out onto it. Knead with floured hands for about 2 min. Cover with a damp towel and let rest for 20 min. After 20 min, pinch off balls of dough about the size of a golf ball or egg. Roll into round balls, cover with damp towel and let rest another 15 to 20 minutes.
One at a time, Roll out flat with rolling pin on a floured surface into a thin circle about the size of a small plate. Don't get them too thin or they will rip when you try to pull them up. You can roll them out a little thicker if you want for Gordita style tortillias, too. They'll be a bit smaller, but that's ok.
You can stack the rolled out tortillas on top of each other, but don't leave them sitting too long or they will stick together.
To cook, heat a cast iron griddle or large round skillet on high. Cook for about 20-30 seconds on each side, pressing down on any bubbles that form.
Store in airtight container or bag for up to a week in the fridge, 3-5 days in the cabinet. Makes about a dozen
Basic Crepes
INGREDIENTS
1 cup all-purpose flour
2 eggs
1/2 cup milk
1/2 cup water
1/4 teaspoon salt
2 tablespoons butter, melted
Directions:
1. In a large mixing bowl, whisk together the flour and the eggs. Gradually add in the milk and water, stirring to combine. Add the salt and butter; beat until smooth.
2. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each crepe. Tilt the pan with a circular motion so that the batter coats the surface evenly.
3. Cook the crepe for about 2 minutes, until the bottom is light brown. Loosen with a spatula, turn and cook the other side. Serve hot. Makes about a dozen.
Hot Slaw
1/2 to whole small Green Cabbage, shredded
1/2 to whole small Red cabbage, shredded (Totally optional and up to you. I usually just use green by itself)
1 small onion or more to taste, halved and cut in thin slices
2-3 grated carrots, depending on your taste
Salt and pepper to taste
Minced or granulated garlic to taste
1 cube of butter or margarine or 2 tablespoons of Olive oil/your choice of oil
¼ cup of white or red wine vinegar or more, depending on taste.
1-3 beaten eggs, again totally optional and up to you. I usually don't, but that's 'cause I have other stuff along with it.
Heat the butter/margarine or oil in a large skillet on med-high. Once melted, add the onion and saute for about 2-3 minutes. Add the cabbage and the carrot, salt, pepper and garlic. Continue sauting on med-high until the cabbage begins to wilt and the onions are translucent, about another 5 to 10 minutes. Add the vinegar and the egg. Continue to saute until the egg is done, about another 3 min or so. Serve as a side or alone or hey, get creative like those of us in the Elwell family and stuff it into pot stickers and spring roll wrappers! This is an "invention" of my grandmother's that has been one of those "Ooo, look what we can do with this! Isn't it COOL!" dishes that continues to be a hit once introduced into a household. We encourage you to tweak and play with it. I've added other stuff to it, just because. Zucchini, eggplant, ect. It's a foundation for experimentation and CHEAP! (And did I mention, it is yummy wrapped in a crepe?) It's good with rice and fish too. If anyone expounds and tries new twists on it, let me know, 'cause, hey, always interested in yummy cheap ideas for dinner sides and stuff! LOL